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THE GIFTED U CLEANSE

Gifted U Cleanse

3 Herbal Formulas

Gifted U Blood Formula

Blood Formula

Containing powerful plants that help to expel the waste from your lymphatic system, this formula is beneficial for healthier skin and clearer complexion. It also helps your circulatory and lymphatic systems function optimally.

INGREDIENTS

DANDELION ROOT, BURDOCK ROOT, KELP ALGAE, NETTLE LEAF, OLIVE LEAF, BEET ROOT, MANJISTHA ROOT, CHICKWEED HERB, PAU D’ARCO BARK, ECHINACEA ANGUSTIFOLIA ROOT, SPIRULINA ALGAE, SARSAPARILLA ROOT, YELLOW DOCK ROOT, DRAGONS BLOOD, BITTER MELON FRUIT, RED CLOVER HERB, SASSAFRAS ROOT, AMLA FRUIT, CLEAVERS HERB, VIDANGA FRUIT, CAYENNE PEPPER, GOLDENSEAL ROOT
Gifted U Liver Formula

Liver Formula

Although this formula works to cleanse the liver and gallbladder, it also helps to maintain normal cholesterol levels, while assisting with healthy bile production. Keeping your liver healthy is a great way to promote natural detoxification.

INGREDIENTS

SCHISANDRA BERRY, BEET ROOT, DANDELION ROOT, FENUGREEK SEED, ARTICHOKE LEAF, ROSEMARY HERB, TURMERIC ROOT, LICORICE ROOT, BOLDO LEAF, MILK THISTLE ROOT, BUPLEURUM ROOT, AMLA FRUIT, MANJISTHA ROOT, SARSAPARILLA ROOT, PEONY ROOT, BHRINGARAJ LEAF, BHUMYAMALAKI HERB, PIPPALI FRUIT, GOLDENSEAL ROOT
Gifted U Colon Formula

Colon Formula

Having a healthy digestive system is one of the first steps towards successful weight loss. This herbal formula helps to relieve gas & bloating, cleanse the colon of built-up waste, and help the colon retain vital nutrients.

INGREDIENTS

SENNA LEAVES, CASCARA SAGRADA BARK, CARBON (ACTIVATED CHARCOAL), BUCKTHORN ROOT, HARITAKI FRUIT, PSYLLIUM HUSK, FENNEL SEED, ALOE VERA LEAF, GINGER ROOT, CLAY BENTONITE, SLIPPERY ELM BARK, CAYENNE PEPPER, WHEAT GRASS, BARLEY GRASS, BLACK PEPPER, TURMERIC ROOT, IRISH MOSS, POKE ROOT

Cleanse Tea

Gifted U Cleanse Tea
Sweetened with stevia and peppermint, this therapeutic tea contains herbs that work to cleanse all of the body’s tissues and cells. The herbs in this tea have potent nephritic, pulmonary, respiratory, and hepatic properties.

INGREDIENTS

CORN SILK, GINGER ROOT, DANDELION LEAF, FENUGREEK SEED, BURDOCK ROOT, SENNA LEAF, HAWTHORNE BERRY, MULLEIN LEAF, JUNIPER BERRY, PEPPERMINT, STEVIA LEAF

Activated Charcoal

Gifted U Activated Charcoal
This fine substance binds to unwanted material in the body before it is naturally eliminated. Not only does it ease digestion, it also helps to deep clean the various tissues in the body.

INGREDIENTS

CARBON (ACTIVATED CHARCOAL)

The Gifted U Cleanse focuses on cleansing and supporting the body’s liver, blood, and colon while helping to increase your energy levels.

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FREQUENTLY ASKED QUESTIONS

Can I have protein powder while cleansing?

Yes. If you are working out while cleansing, we do recommend protein powders, which you can add to smoothies, that are raw and PLANT BASED.

What beverages are cleanse approved?

We recommend the items below:

  • Distilled or Alkaline Water
  • Hot or Iced Herbal Teas (without caffeine)
  • Homemade Fruit Infused Waters
  • Any Freshly Squeezed Fruit or Vegetable Juice

Can I drink herbal tea while cleansing?

Yes, herbal teas such as Red Clover Tea, Burdock Tea, Milk Thistle Tea, Dandelion Tea, etc. are allowed while cleansing. We do not recommend any teas that are caffeinated (i.e. no black, green, or white teas).

What is the diet for the Gifted U cleanse?

The diet is a raw foods diet that consists of fresh fruits, fresh vegetables, and raw nuts and seeds, along with distilled or alkaline water for the entire 10 days of the cleanse.

How should I prepare for the Gifted U cleanse?

About one to three days before you start your cleanse, eliminate the following items from your diet:

  • Alcohol
  • Added/refined sugars (both natural and man-made)
  • Refined carbohydrates (instant oatmeal, white flour, or bread)
  • Processed Foods (pretty much anything that is boxed, bottled, or canned)
  • Any artificial colors, flavors, or additives (these are found in processed foods, listed above
  • Caffeinated beverages (energy drinks, caffeinated teas, or coffee)

How To Kick Caffeine: A lot of people are addicted to caffeine, which is a stimulant that can cause serious withdrawal symptoms. If you drink caffeinated beverages every day, quitting cold turkey can sometimes result in headaches, sweats, or other unpleasant effects. Try to wean yourself off gradually before your cleanse. If you drink three cups of coffee a day, cut it down to one cup a day in the days leading up to your cleanse.

Before your cleanse, go through your kitchen and remove anything that might tempt you during the cleanse. When you have certain indulgences in sight, you are more likely to consume them. Additionally, try to adhere to the raw vegan diet during the cleansing period. Don’t eat dairy products, eggs, meat, processed foods, or caffeine during the cleanse. It is actually beneficial to avoid these items a few days before and a few days after cleansing. Lastly, don’t binge-eat the night before your cleanse because you’ll regret it the following day.

What are you waiting for? It’s time to live a healthier lifestyle so you can live your best life ever!

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